BRUSSELS SPROUTS

Ingredients:

  • 1 lb. brussels sprouts

  • 2 tsp. avocado oil

  • 1 tbsp. seasonings of choice
    (I used Primal Palate Super Gyro blend)

  • Salt and pepper to taste

    Directions:

    1. Preheat the air fryer to 390°F.

    2. While the air fryer is heating up, cut the brussels sprouts in half.

    3. Remove the air fryer basket and add the brussels sprouts, oil and seasoning.

    4. Shake it all up to evenly coat everything. Place the basket back in the air fryer.

    5. Set the timer for 20-30 minutes depending on desired crispiness.

    6. Remove the basket from the air fryer every 8-10 minutes to shake up the brussels sprouts so that they cook evenly.

7.Once the brussels sprouts are done cooking, remove them from the air fryer and serve!

Matthew Revich