Cauliflower Tots
Ingredients
· Cooking spray
· 4 cups of cauliflower florets, steamed (about 1/2 large cauliflower)
· 1 large egg, lightly beaten
· 1 cup shredded cheddar
· 1 cup freshly grated Parmesan
· 2/3 cup panko breadcrumbs
· 2 tbsp. freshly chopped chives
· Salt
· Pepper
Directions
1. Rice the cauliflower in a food processor.
2. Place the riced cauliflower on a kitchen towel and squeeze to drain water.
3. In a mixing bowl, pour the cauliflower with all the other ingredients.
4. Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands.
5. Place the tater-tots in the air fryer basket.
6. Air-fry at 375F for 10, until tots are golden.
7. Serve with ketchup. Enjoy.