Cauliflower Tots

Ingredients

·      Cooking spray

·      4 cups of cauliflower florets, steamed (about 1/2 large cauliflower)

·      1 large egg, lightly beaten

·      1 cup shredded cheddar

·      1 cup freshly grated Parmesan

·      2/3 cup panko breadcrumbs

·      2 tbsp. freshly chopped chives

·      Salt

·      Pepper

Directions

1.    Rice the cauliflower in a food processor.

2.    Place the riced cauliflower on a kitchen towel and squeeze to drain water.

3.    In a mixing bowl, pour the cauliflower with all the other ingredients.

4.    Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. 

5.    Place the tater-tots in the air fryer basket. 

6.    Air-fry at 375F for 10, until tots are golden.

7.    Serve with ketchup. Enjoy.

Matthew Revich